TOP NOTCH TRAINING
Fitness : Delivered
GET IN TOUCH
SERVICES
GROUP INSTRUCTION
COUPLES INSTRUCTION
ONE-ON-ONEÂ INSTRUCTION
A BIT ABOUT TASHA
Tasha has been involved in Fitness for the majority of her life. She was an athlete in school. She ran track competitively in High School and enrolled in weight lifting during several semesters. Her passion for fitness led her to the career path that allows her to share her expertise and love for a healthy lifestyle with anyone who is interested in bettering themselves.
CLIENT TESTIMONIALS
What They Have to Say
I met Tasha Lemmons when my daughter and I were searching for a gym. I was at a low point in my life tipping the scales at 220+. Tasha was encouraging and I started personal training with her. My heart was not in it but she never gave up on me and I continued to meet with her every week.
Eventually I joined the fitness challenge and learned about nutrition and what it takes to lose weight and get fit. I have lost 70 pounds and have developed a love for nutrition and exercise. Thank you Tasha for seeing something in me that I couldn't see.